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Meddo Goldenhart
Journal
07 avr. 15
Journal de Meddo Goldenhart, 07 avr. 15
Profil de Meddo Goldenhart
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Hugs to those who need and/or just want one.
I think I got lucky this week-end, I managed to only went up to 227.6. I did a light workout yesterday and then my normal workout today. Unofficial weigh in at 226.0. I think most of the weight was water, but I am happy it is gone. I have to agree with HCB what about the tummy and arm fat. I work my arms during my normal workouts (recumbent cross trainer and resistant bands) but I seem to be getting "bingo arms" and have no clue how to get ring of it.
Voir Calendrier de Régime
, 07 avril 2015:
516 kcal
Gras: 16,68g | Prot: 29,88g | Glu: 70,77g.
Petit Déjeuner:
Raspberries, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kellogg's Special K Protein Plus Cereal.
Déjeuner:
Marketside Savory Garlic Knots.
Dîner:
Rudolph's Original Pork Rinds.
Snacks/Autre:
General Mills Bugles Sweet & Salty Caramel, Strawberries, Raspberries, Blackberries, Darigold Half & Half.
plus...
4076 kcal
Exercice:
Dormir - 7 heures et 37 minutes, Normal Exercise - 1 heure et 42 minutes, Travail de Bureau - 14 heures et 41 minutes.
plus...
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Commentaires
I'm getting chunky arms from working out but I think its cause the top layer of fat hasn't come off yet maybe?
08 avr. 15 par le membre:
d23rvk
when I lift my arm and move it the skin and fat under my arm wiggles back and forth lol
08 avr. 15 par le membre:
Meddo Goldenhart
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Historique de poids de Meddo Goldenhart
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