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1500 kcal
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Gras: 49,76g | Prot: 128,96g | Glu: 139,92g.
Petit Déjeuner: Red Tomatoes , Cooked Asparagus (from Fresh), Ciabatta, Smoked Salmon, Fried Egg , Mushrooms , Marks and Spencer Freshly Squeezed Orange Juice, Sweeteners (Splenda Packets, Sucralose) , Coffee with Milk. Déjeuner: Brie Cheese , Butter , Ciabatta, Vegetarian Vegetable Soup (Prepared with Water). Dîner: Penne, Onions , Garlic , Spinach , Cooked Mushrooms (Fat Added in Cooking), Tesco Chicken Breast Fillets. Snacks/Autre: Active Power vanilla yogurt, Babybel Cheese, Fulfil Crispy Caramel. plus...
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2154 kcal
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Exercice:
Musculation - 40 minutes, Google Fit - 23 heures et 20 minutes. plus...
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Historique de poids de sachounskja
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