|
I had my fats alot higher than my proteins and I lost a pound... we went to Red Robin with friends and I ate hamburger patty with cheese and avacado and I took my own ketchup and mock danish.
|
70,8 kg
Perdu jusqu'à présent: 9,1 kg.
Reste à parcourir: 9,5 kg.
Régime suivi: 100%.
|
|
2022 kcal
|
Gras: 171,07g | Prot: 94,06g | Glu: 28,03g.
Petit Déjeuner: fifty50 strawberry jelly, Advantage Dark Chocolate Royale Shake, coconut oil, Cream Cheese , Coffee, Unsalted Butter Stick, Egg, Heavy Cream. Déjeuner: truvia, vanilla, cheese, Egg, Cream Cheese , coconut oil, fifty50 strawberry jelly. Dîner: mayo, ketchup, butter, cauliflower, steak,rib eye. Snacks/Autre: pistachio, sunflower seeds, david. plus...
|
Perdant 1,3 kg par Semaine
|