Journal de emlou1412, 02 janv. 23

Christmas 🎄 weight gain. I have eaten way too much but that was the plan 🙂 cutting down on food starts tomorrow and back to work 😏

Exercise routine and running needs to come back this year, feeling so unfit compared to 18 months ago.

Back to weighins on a Friday morning.

71,1 kg Perdu jusqu'à présent: 1,0 kg.    Reste à parcourir: 7,1 kg.    Régime suivi: Raisonnablement Bien.