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Down to 225.6 after three days of the warrior diet -- fasting until 4 pm. I will continue this except I will have a scoop of protein powder in my coffee in the morning.
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102,3 kg
Perdu jusqu'à présent: 45,1 kg.
Reste à parcourir: 9,3 kg.
Régime suivi: Raisonnablement Bien.
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2026 kcal
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Gras: 56,67g | Prot: 49,02g | Glu: 184,64g.
Petit Déjeuner: Great Value Half & Half, Coffee. Dîner: Chocolate Syrup, Vanilla Ice Creams, Brownie, Water, Fried Potato Skins with Cheese and Bacon, Egg, San Luis Sourdough Sourdough Deli Bread, Mashed Potato, Meat Loaf, Red Table Wine. Snacks/Autre: Water (Bottled), Red Table Wine. plus...
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2944 kcal
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Exercice:
Marche (Modérée) - 5/kph - 34 minutes, Fitbit - 23 heures et 26 minutes. plus...
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Perdant 0,6 kg par Semaine
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