Journal de old_but_not_out, 10 janv. 23

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Good afternoon all. I have been working from home the last month or so and before that was traveling to new branches. At year end I had to spend some time in our main facility with people that last saw me at 281lbs. Yeah that felt good!!!

Even in teams meetings since then people have been talking about my weight loss. And I now fit into 34” jeans. I have been buying the same brand and cut, started at 42’s. Noticed yesterday that I needed a belt on the 36’s.

Ok that’s enough bragging for today but I know out here it’s understood what it takes and how good it feels to see progress.

Voir Calendrier de Régime, 10 janvier 2023:

466 kcal

Gras: 18,20g | Prot: 13,63g | Glu: 69,66g. Déjeuner: Pears, Trader Joe's Whole Grain Bread, Skippy Creamy Peanut Butter. plus...

2864 kcal

Exercice: Apple Health - 24 heures. plus...

42 supporteurs Encourager

Commentaires

nice work 👏

10 janv. 23 par le membre: ObeseToBeast123

your going to need a whole new wardrobe soon

10 janv. 23 par le membre: ObeseToBeast123

You have earned the right to do some bragging. And those NSVs always feel so good! Congratulations!🌟🌟🌟

10 janv. 23 par le membre: shirfleur 1

that's awesome! congratulations!

10 janv. 23 par le membre: overTHEcouch123

Brag away! It is always welcomed when you have made huge changes to earn it. It would be different to brag about never being overweight or being blessed with amazing genetics that you didn't have to work for.

10 janv. 23 par le membre: TheUnhealthyDaddy

Always welcome to brag about weight loss here! Agree with and adding to @Daddy -- any improvement in weight or lab tests that does not involve drugs, medications, or surgery is worthy of tooting your own horn 👏🏻👏🏻

10 janv. 23 par le membre: JustBananas

Brag Away! You worked hard and deserve the compliments!

10 janv. 23 par le membre: HCB

we all hope to brag on here eventually, so go ahead. you deserve to

10 janv. 23 par le membre: triehard

You deserve to brag. Congratulations.

12 janv. 23 par le membre: Snowwhite100


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Journal de old_but_not_out, 10 janv. 23

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