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I know Im doing well when my resting heart rate normalizes. Dry January+1500 calorie limit+2 miles of day walking. A recipe for health and losing to my goal. Not one slip. A ton of energy. Its 100% a mental game.
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509 kcal
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Gras: 25,31g | Prot: 48,51g | Glu: 28,93g.
Petit Déjeuner: Dannon Light & Fit Greek Yogurt - Strawberry, Scrambled Egg. Déjeuner: Built Bar Salted Caramel Chocolate. plus...
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Historique de poids de RegisteredUser
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