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223 today! Still avoiding the temptation of the chocolate cake in the refrigerator! It's been a busy week, but just squeaking by in keeping my meals planned a day ahead. That helps me a lot, so try to keep a priority on that. Today will be salmon for dinner....lunch might be tricky, taking my kid to a movie.
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1255 kcal
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Gras: 33,11g | Prot: 79,02g | Glu: 177,09g.
Petit Déjeuner: parkay spray, turkey bacon, lowfat eggo waffle, sugar free syrup, bottled water, coffee, eggs. Déjeuner: sara lee lite bread, kraft lite mayo, oscar mayer turkey, grapes. Dîner: grapes, Boneless Skinless Chicken Tenderloins, pinto beans, thousand island lite. Snacks/Autre: Bananas, south beach diet peanut butter snack bar, orville redenbacher popcorn, lite yogurt. plus...
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