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Day 18 I am looking for new recipes. I really like spinach and cucumbers, today I had double the carbs I usually have. I miss drinking milk.
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1646 kcal
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Gras: 124,63g | Prot: 97,26g | Glu: 28,32g.
Petit Déjeuner: Philadelphia Original Cream Cheese, Egg, Kirkland Signature Organic Coconut Oil, Ground Beef (90% Lean / 10% Fat), Kerrygold Pure Irish Butter. Déjeuner: Marie's Chunky Blue Cheese Dressing, Ground Beef (90% Lean / 10% Fat), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Water. Dîner: Philadelphia Original Cream Cheese, Coffee, Kroger Half & Half, Aquafina Water (16.9 oz). Snacks/Autre: 2% Fat Milk, Coffee, Land O'Lakes Heavy Whipping Cream. plus...
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 Commentaires
lentils + spinache + Cherry tomatoes + mushrooms, e.g. chanterelles ? ^^
18 janv. 23 par le membre: PeppyM
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all that sounds good but not good for my thyroid, there is much I shouldn't eat with hypothyroidism. thanks for the suggestion.
19 janv. 23 par le membre: Jane Robbin
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Historique de poids de Jane Robbin
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