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Day 3 on the diet and I must admit I miss breads and cheese. lol I've been eating yogurt and fruit for breakfast, a very light lunch and lean meat and veggies or salad for dinner. I've done this the last three years now lose weight then gain it all back. Fun cycle
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1114 kcal
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Gras: 49,07g | Prot: 47,23g | Glu: 73,82g.
Petit Déjeuner: Kroger Fully Cooked Turkey Sausage Links, Scrambled Egg (Whole, Cooked), Strawberries, Dannon Light & Fit Yogurt - Vanilla. Déjeuner: Progresso Light Zesty! Santa Fe Style Chicken Soup. Dîner: Central Market Italian Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Snacks/Autre: Coca-Cola Diet Coke (Can), Rum, Snak Club Raw Almonds. plus...
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 Commentaires
Bummer, right? I been there! I found that all those cravings seems to go away in 2 weeks. It did for me! :) Don't give in, It gets easier and easier. "Darn simple Carb's, they are so good, yet so fating!" You can do this, right? G.B.~Ann :)
22 avr. 15 par le membre: Karriann777
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Historique de poids de Thelast30lbs
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