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Having the worst day. I have been using intermittent fasting, so I eat from 9am until 3pm. I actually gained 1 1/2 pounds. I had a bowl from Chipotle and my blood pressure is so high right now that my head hurts. I have started walking again but only for about 10 minutes as I don't want to burn out. I am going to meal prep on tomorrow and Saturday.
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