|
222.6 today. Pain in the hip/back...don't know what I did to irritate them, but it's been bothering me since yesterday. May need to be cautious about activities until it subsides a bit. Ended up eating leftovers yesterday, because I was too busy to cook until late and leftovers were the fastest meal. Tonight will be the salmon that I had planned for last night.
|
1308 kcal
|
Gras: 44,34g | Prot: 77,80g | Glu: 164,83g.
Petit Déjeuner: sara lee Lite bread, eggs, coffee, bottled water, turkey bacon, parkay spray. Déjeuner: cantaloupe, vegetable soup light, oscar mayer turkey, kraft lite mayo, sara lee lite bread. Dîner: lettuce, salmon, thousand island lite, sweet potato, green beans. Snacks/Autre: lite yogurt, orville redenbacher popcorn, water, Bananas, south beach diet peanut butter snack bar. plus...
|
|
 Commentaires
I hope the pain subsides soon!!! Indeed, be cautious ... don't do something to hurt yourself!! Just a little blip in the chart ... don't let it trouble you!
01 août 09 par le membre: madaboutmoose
|
Don't push too hard, it's a common mistake that we all make. It's probably a minor injury (small muscle tears) and will go away if you let these areas rest for a couple of days.
01 août 09 par le membre: information
|
Well, I did the elliptical anyway. Strange thing is, it hurt less on the elliptical than it did just walking around normally. This morning it's a little better...I'm still debating whether I'll work out today.
02 août 09 par le membre: onmyway
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de onmyway
|