Down 2 lbs for this week. I'm still right where I want to be, overall. This week I'm going to shoot for getting it under 220 by the next weeks weigh in.
Trying a food today I haven't made in a long while...stuffed bell peppers (without the rice).
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100,5 kg
Perdu jusqu'à présent: 5,2 kg.
Reste à parcourir: 23,4 kg.
Régime suivi: 100%.
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1403 kcal
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Gras: 35,30g | Prot: 77,30g | Glu: 167,72g.
Petit Déjeuner: sugar free jelly, sara lee Lite bread, parkay spray, turkey bacon, bottled water, coffee, eggs. Déjeuner: cantaloupe, 6" Sweet Onion Chicken Teriyaki. Dîner: grapes, lettuce, thousand island lite, olive oil, minced garlic, onion, sugar free ragu, Fat Free Parmesan Cheese Topping, ground turkey, green bell pepper. Snacks/Autre: Cabernet Sauvignon Wine, orville redenbacher popcorn, water, lite yogurt. plus...
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Perdant 0,9 kg par Semaine
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