Sometimes it's so difficult to see the weight keep "seasaw"(ing) back up, even though I know exactly what caused it.
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114,4 kg
Perdu jusqu'à présent: 29,7 kg.
Reste à parcourir: 23,7 kg.
Régime suivi: Raisonnablement Bien.
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1426 kcal
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Gras: 59,51g | Prot: 70,59g | Glu: 162,23g.
Petit Déjeuner: Blueberries , Energy Wild Starwberry Sugar Free, Tap Water, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, GOLEAN Crisp! ( Toasted Berry Crumble), 1% Fat Milk. Déjeuner: Whole Wheat Bread, 95% Fat Free Oven Roasted White Turkey, Peanuts , Extra Virgin Olive Oil, Raisins, 3-Color Deli Coleslaw, Tap Water, Energy Wild Starwberry Sugar Free. Dîner: Unsweetened Iced Tea, Garlic Butter, Crab, Cooked Summer Squash, Zucchini. Snacks/Autre: Energy Wild Starwberry Sugar Free, Tap Water, Vanilla Ice Cream Sandwich. plus...
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2781 kcal
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Exercice:
Repos - 15 heures et 30 minutes, Dormir - 8 heures et 30 minutes. plus...
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Prenant 7,0 kg par Semaine
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Commentaires
Doesn't fluctuation SUCK? lol... I hate when it does that. I know that I am doing things right, and I know that I am losing weight. I just can't STAND to see that number crawling up. Don't worry, it'll come down again. Steady as she goes, Captain.
10 juil. 11 par le membre: kingkeld
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Historique de poids de LittleRedFlatBack
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