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Feb 1, 2023 weighed myself 228 so the fasting or the low carb is working. Not sure which one, but I am loosing weight either way.
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802 kcal
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Gras: 53,29g | Prot: 39,27g | Glu: 33,11g.
Petit Déjeuner: Sweet Potato (Frozen), Ground Beef (90% Lean / 10% Fat), Kroger Heavy Whipping Cream, Whole Foods Market Liquid Stevia Drops, Coffee, Kerrygold Pure Irish Butter. Déjeuner: Celestial Seasonings Black Cherry Berry Herbal Tea, Bread, Egg. Snacks/Autre: Sweet Leaf Liquid Stevia, Coffee, Land O'Lakes Heavy Whipping Cream. plus...
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