Journal de khftho, 01 févr. 23

air fryer avocado egg with everything bagel seasoning, with a sausage and artichoke and spinach and sauerkraut on the side. abt 700 cals!

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1860 kcal

Gras: 106,56g | Prot: 120,91g | Glu: 114,50g.   Petit Déjeuner: Silk Almond For Coffee Vanilla, Bob's Red Mill Chia Seed, PB & Me Powdered Peanut Butter, Almonds , Cashew Nuts. Déjeuner: Egg, Unico Artichoke Hearts, Kuhne Sauerkraut, Spinach , Kirkland Signature Mild Italian Sausage, Avocados . Dîner: Derlea Sun Dried Tomatoes , Shepherd Gourmet Dairy Greek Style Feta Cheese, Onions , Cucumber (with Peel) , Unico Chick Peas, Chicken Breast. Snacks/Autre: Kraft Smooth Peanut Butter. plus...