|
I didn't lose the pound that is my goal each Sunday, but considering I went out to eat twice last week and had what I wanted - burger and fries at Red Robin and French toast yesterday at Mimi's Cafe yesterday, I don't feel too bad. Hopefully the upcoming week will be better
|
85,8 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 12,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
1248 kcal
|
Gras: 45,85g | Prot: 68,42g | Glu: 142,79g.
Petit Déjeuner: Pineapple, Dole Orange Pineapple Juice, Diamond of California Chopped Walnuts, Cream (Half & Half), Coffee, Sugar. Déjeuner: Sanderson Farms Boneless Skinless Chicken Breast, Potato (with or Without Peel), Campbell's Cream of Mushroom Soup, Extra Virgin Olive Oil, Raley's baby- cut carrots, Onions. Snacks/Autre: roasted salted pumpkin seeds, Frigo Light Mozzarella Cheese Stick, Crystal Fat Free Milk. plus...
|
Perdant 0,3 kg par Semaine
|
 Commentaires
It's nice to have a treat sometimes like the burger, fries, and french toast. Sounds good.
05 févr. 23 par le membre: -MorticiaAddams
|
Thanks Morticia, I'm going to make meatless stew again, because it is so good with cream of mushroom soup. I'm adding chicken to it so I guess that makes it just stew! It's the right meal for a rainy day. We might even get thunderstorms and/or hail
05 févr. 23 par le membre: Fritzy 22
|
Chicken stew sounds good to me. 💚⤵! You had a good week in spite of dining out, keep up the good work.
05 févr. 23 par le membre: shirfleur 1
|
Thanks Shir I love chicken stew and it's good without chicken but I need the protein.
05 févr. 23 par le membre: Fritzy 22
|
You got this! Just adjust to a healthier diet this week and you will be good to go! So far you are losing and you didn't gain so that's a win!💜👍
05 févr. 23 par le membre: Diana 1234
|
Fantastic food choices! I hope to have Red Robin burgers again sometime soon.
05 févr. 23 par le membre: jazzminflower
|
Thanks Diana. There a chance I'll meet another friend for lunch this werk. She lives in my neighborhood so we can go to the clubhouse by the golf course. There's a nice bar and they serve lunch and dinnef. I can be good there because I love their Caesar salad. But I also love their grilled hot dogs and beer battered fries! But I need to lose weight, at least one pound by next Sunday so I'll get the salad.
05 févr. 23 par le membre: Fritzy 22
|
Thanks Jazzmin - don't know about good choices when eating out! When I go to Red Robin I get what I want. And it had been 3 years so I don't eat like that every day. And French toast yesterday wasn't too bad since I didn't eat too much the rest of the day. Today's stew was just right though!
05 févr. 23 par le membre: Fritzy 22
|
You are doing ok - little by little!
06 févr. 23 par le membre: abbadabba
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Fritzy 22
|