Journal de CharmaineSchmidt, 09 févr. 23

431 calorie lunch, 3 egg open, baby spinach omelette with cherry tomatoes, cheddar and feta😋

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1418 kcal

Gras: 45,13g | Prot: 67,42g | Glu: 183,10g.   Petit Déjeuner: Blueberries , Woolworths Crisp Watermelon, Health Connection Wholefoods Chia Seeds, My Wellness Super Vegan Protein, Spring Meadow Low Fat Plain Yoghurt , Plums, Fig. Déjeuner: Lancewood Cheddar Cheese, Feta Cheese, Cherry Tomatoes, Woolworths Baby Spinach, Egg (Whole) . Snacks/Autre: Grapes, Plums , Thokoman Smooth Peanut Butter, Apples , High Fibre Multigrain Biscuit, Nature's Choice Whole Dates - Pitted. plus...