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Spent my Valentine’s Day with my precious love of my life - GYM! It doesn’t stress me out, it doesn’t complain about me being crazy, it does not get jealous 😂😂 and always waits for you when you come back! And increases your serotonin - happiness hormone 💋
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66,4 kg
Perdu jusqu'à présent: 12,4 kg.
Reste à parcourir: 1,4 kg.
Régime suivi: Raisonnablement Bien.
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1707 kcal
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Gras: 87,24g | Prot: 126,80g | Glu: 147,48g.
Petit Déjeuner: Natierra Organic Cacao Powder, Navitas Naturals Organic Cacao Butter, Milkadamia Unsweetened Macadamia Milk. Déjeuner: Avocados , 365 Organic Extra Firm Tofu, Aunt Millie's Live Smart Carb Hamburger Buns. Dîner: Chef Solutions Bruschetta, Kite Hill Sour Cream Alternative, Lightlife Foods Organic Tempeh - Original, Asparagus , Spectrum Organic Virgin Coconut Oil, Zucchini , Whole Foods Market Organic Coconut Flour , Vedge Nutrition Plant Protein Vanilla Ice Cream Flavor. Snacks/Autre: Cucumber (with Peel) , IQ Bar Almond Butter Chip, Aloha Chocolate Espresso Protein Bar, Aloha Pumpkin Spice Protein Bar. plus...
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2303 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 1 heure et 26 minutes, Salle de Sport - 1 heure, Vélo Elliptique - 7 minutes, Repos - 13 heures et 27 minutes, Dormir - 8 heures. plus...
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Perdant 0,9 kg par Semaine
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