Journal de Jane Robbin, 16 févr. 23

I went up to 45 days and then, I started eating a few more cabs, I am still doing IF, but you can only just eat meat for just so long. I am still sticking to the correct way of eating, just more carbs. I miss orange juice and vegetables, not so much fruit. I will weigh myself tomorrow and see what this last week has done. I feel good, but not in bondage to only meat. I like variety, the other way just bores my pallet.

Voir Calendrier de Régime, 16 février 2023:
1268 kcal Gras: 79,62g | Prot: 80,92g | Glu: 47,01g.   Petit Déjeuner: Egg, Oscar Mayer Traditional Bacon. Déjeuner: Water, Brussels Sprouts, Ground Beef (90% Lean / 10% Fat), Kerrygold Pure Irish Butter. Snacks/Autre: Gummy Bears, Water, Blue Bird Honey Bun, Land O'Lakes Mini Moos Half & Half Creamers, Sweet Leaf Liquid Stevia, Coffee. plus...

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Commentaires 
All things in moderation 
16 févr. 23 par le membre: ronditty
You probably miss vegetables because your body is crying out for them. Vegies are one of the most important foods the body needs for good health. 
16 févr. 23 par le membre: MaryannTa
Correct me if I'm wrong Jane Robbins you didn't eat vegetables for 45 days just mostly meat?  
23 févr. 23 par le membre: buenitabishop

     
 

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