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I forgot to take an Alli with dinner tonight. I had 4 chicken quesadilla wedges and a cup of sliced cucumbers. Oh well. I have to remember to take it when my meal contains fat.
An old coworker saw we today and said that I had lost weight. That made me feel good about everything I am doing. Dh notices it too. He has been really supportive. Last week he went to the gym with me a couple times. I love that we are getting fit and fabulous together!
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1524 kcal
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Gras: 58,21g | Prot: 111,98g | Glu: 155,31g.
Petit Déjeuner: Snickers Marathon Protein Bar - Caramel Nut Rush, Bananas, Coffee with Cream. Déjeuner: Skittles Original (Fun Size), Chili's Grilled Chicken Salad, Chicken Thigh. Dîner: Monster Beverage Lo-carb Monster Energy. Snacks/Autre: Tostitos Medium Salsa, Tortilla, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Tyson Foods Grilled & Ready Chicken Breast Strips, Cucumber. plus...
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2153 kcal
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Exercice:
Travail - 5 heures, Repos - 14 heures, Dormir - 5 heures. plus...
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