Journal de mhairinic, 05 mars 23


1887 kcal Gras: 134,40g | Prot: 142,75g | Glu: 18,02g.   Petit Déjeuner: Mushrooms, Deluxe Outdoor Bred British Pork Sausages, Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat. Déjeuner: Dairy Manor British Fresh Double Cream, Tesco Mascarpone, Tesco Baby Spinach, Egg, Chicken Leg (Skin Not Eaten), Tesco Ground Almonds. Dîner: Chicken Breast, Bone Broth, Grated Cheddar Cheese. Snacks/Autre: Waitrose Love Life Sunflower Seeds, Lindt 90% Dark Chocolate, Chicken Breast, LMNT Electrolyte Drink Mix. plus...
0 kcal Exercice: Garmin - 24 heures. plus...


Commentaires 
Ground almonds, olive oil, cocoa, eggs. Topped with mascarpone and whipped cream 😋 
05 mars 23 par le membre: mhairinic
Looks soooo good xx 
05 mars 23 par le membre: heatherboardman
oooh, I need that recipe😋 
05 mars 23 par le membre: devon d-lite
Based on CHOCOLATE OLIVE OIL CAKE by Nigella. Didn’t add sugar or flour. Topping approx 85g mascarpone and 125g whipped cream (I’ve kept topping in Tupperware in fridge and will add when I eat so cake will keep fresher for longer)  
05 mars 23 par le membre: mhairinic
Thanks, will check that out! Would you happen to know if the cake freezes ok? I have developed a bad habit of scoffing the majority of my low carb cookies the day I bake them😳 (so now make them in small batches of 5!!) 
05 mars 23 par le membre: devon d-lite
I haven’t frozen but Nigella says it freezes - double wrap with clingfilm and then tin foil! 
05 mars 23 par le membre: mhairinic
I’m with you on the scoffing I make cookies/biscuits: 200g ground almonds, an egg and mixed spice. Made into dough and then rolled out, cut and baked for 12 mins 😋 
05 mars 23 par le membre: mhairinic

     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de mhairinic


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.