Journal de angeliastefanny, 08 mars 23

banana oat muffin 100kal, nescafe+creamer 12kal, putih telur+saos kira2 10kal

---

1081 kcal

Gras: 37,07g | Prot: 54,71g | Glu: 129,38g.   Petit Déjeuner: Meses, Rolled Oats, Pisang Single, Sugar, Egg, Cooked Egg White, Incofood Maxcreamer, Sugar, Nescafe Classic. Déjeuner: Chicken Thigh (Skin Eaten), Fried Egg, Uleg Sambal Terasi, Nasi Putih, Yun-Yi Tahu Original. Dîner: Egg Yolk, ABC Saus Sambal, Cooked Egg White, Maestro Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Autre: Meses, Rolled Oats, Pisang Single, Sugar, Egg, Sugar, Nescafe Classic, Meses, Rolled Oats, Pisang Single, Sugar, Egg, Sugar, Incofood Maxcreamer, Nescafe Classic. plus...