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An interesting day for me. For some reason I was not all that interested in eating so I ate less than I normally do. I hope to lose a couple more pounds by Monday. Weekends are tough with family and or friends asking you to go eat out with them so we'll see what happens.
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602 kcal
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Gras: 11,73g | Prot: 38,36g | Glu: 89,06g.
Petit Déjeuner: Apples. Déjeuner: NutriSystem Loaded Baked Potato. Dîner: NutriSystem Spaghetti with Meat Sauce. Snacks/Autre: NutriSystem Protein Shake - Smooth Vanilla. plus...
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2505 kcal
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Exercice:
Marche (Modérée) - 5/kph - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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 Commentaires
Stay focused, and. You'll be fine.....
22 mai 15 par le membre: audreybanks
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Focus on how good you will feel next week when you've stayed on plan ...have a great weekend!
22 mai 15 par le membre: alphamares
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Historique de poids de JodyR
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