Journal de Mutchie43, 16 mars 23

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Used a voucher (Christmas gift) tonight for a 5 course tasting menu at a Masterchef winner's restaurant in Newport. How do I track that on my daily food diary?.... I guessed at around 2000 calories so I substituted a Wetherspoon's buttermilk chicken burger and a portion of chips.... Not much difference really. (photo is course No.3- steamed cod with a miso jus)

Voir Calendrier de Régime, 16 mars 2023:

2893 kcal

Gras: 90,36g | Prot: 58,38g | Glu: 315,64g. Petit Déjeuner: Coffee with Milk and Sugar. Déjeuner: Snaktastic Cheese & Onion Lights, Tesco Galia Melon, Caffe Nero Potato & Leek Soup with Pesto. Dîner: Wetherspoon Fried Buttermilk Chicken Burger, Wetherspoon Chips. Snacks/Autre: Sauvignon Blanc Wine. plus...

2670 kcal

Exercice: Épicerie - 1 heure, Cuisiner - 1 heure, Repos - 14 heures, Dormir - 8 heures. plus...

9 supporteurs Encourager

Commentaires

Looks delicious 😋

17 mars 23 par le membre: sheshe2021

Sometimes you have to freestyle the calorie count. As long as you estimate high you can get away with it now and again. I hope you enjoyed it!

17 mars 23 par le membre: Anne_145

Cod was done to perfection. Thank god I can't afford to have a posh meal too often, anyway let's see what happens when I next weigh myself. Back on the wagon today!

17 mars 23 par le membre: Mutchie43


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Journal de Mutchie43, 16 mars 23

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