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It's been 2 weeks since i've been on FS...got called back to work...graveyard AGAIN. So, it has been a transition ... I will weigh in on Monday.
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1186 kcal
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Gras: 97,99g | Prot: 61,59g | Glu: 17,15g.
Petit Déjeuner: Nature's Promise Organic Grape Tomatoes, Best Foods Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Crystal Farms Mozzarella String Cheese Sticks, Green Tea. Déjeuner: Calavo Avocado, Rotel Original Diced Tomatoes and Green Chilies, Scrambled Egg (Whole, Cooked), Butter (Salted), Bacon Grease. Dîner: Great Value Green Olives with Pimento, Lime, Ikea Lax Najad, Philadelphia Original Cream Cheese. Snacks/Autre: Goose Liver Pate (Pate De Foie Gras, Smoked Canned). plus...
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3282 kcal
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Exercice:
Travail de Bureau - 10 heures, Conduire - 2 heures et 30 minutes, Repos - 3 heures et 30 minutes, Dormir - 8 heures. plus...
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