Journal de 04Nene04, 21 mars 23

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Soo. I was 48. Went through some mental breakdowns and ate my weight. Went all the way back up to 60 and now back to 54. Feeling proud and also annoyed with my eating habits I kicked years ago but came back with a small vengeance these past couple months.

Voir Calendrier de Régime, 21 mars 2023:

936 kcal

Gras: 32,20g | Prot: 87,87g | Glu: 56,10g. Petit Déjeuner: Ocean Basket Chan's Platter. Dîner: Chicken Breast. plus...

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Commentaires

Well done. I am the same.... went from 118 to 63, but due to emotions ate my way back to 68 (furious with myself), but, trying to get it under control again as my goal is 58.

21 mars 23 par le membre: RoodtNadia

I feel you!! I hate the emotional eating!!! Kills me! Especially after you know you’ve kicked it long ago and it resurfaced. 🥲🥲

22 mars 23 par le membre: 04Nene04


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Journal de 04Nene04, 21 mars 23

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