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Off the rails diet, fries, cookies, chocolate. Got to control those cravings
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93,0 kg
Perdu jusqu'à présent: 2,0 kg.
Reste à parcourir: 9,1 kg.
Régime suivi: Raisonnablement Bien.
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1493 kcal
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Gras: 75,94g | Prot: 69,17g | Glu: 146,05g.
Petit Déjeuner: Benecol Regular Vegetable Oil Spread, Trader Joe's Roasted & Unsalted Whole Cashews, St. Dalfour Four Fruits 100% Fruit Spread, Trader Joe's Organic Super Bread, Fried Egg. Déjeuner: 1% Fat Milk, Frosted Mini-Wheats. Dîner: Sweet Potato , Benecol Regular Vegetable Oil Spread, Trader Joe's Organic Super Bread, Skinless Chicken Breast, Mixed Salad Greens. Snacks/Autre: Trader Joe's Roasted & Unsalted Whole Cashews. plus...
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Prenant 3,2 kg par Semaine
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