Journal de Sugar Cat, 26 mai 15

I fell off the wagon. I fell hard.
110,2 kg Perdu jusqu'à présent: 4,1 kg.    Reste à parcourir: 19,5 kg.    Régime suivi: Mal.
Prenant 0,6 kg par Semaine

11 supporteurs    Encourager   

Commentaires 
We are all here to help you back on the wagon :) One step and one day at a time.  
26 mai 15 par le membre: momange
Thank you :)  
26 mai 15 par le membre: Sugar Cat
Been there and done that as have many others so you are in good company. Just climb back up and back on. No guilt, no shame, just moving forward with other people working towards similar goals. 
26 mai 15 par le membre: jmb3450
Just don't let this momentary setback derail you. You've got this! 
26 mai 15 par le membre: dreamingangel
Don't worry about yesterday. The only thing you can change is what you are doing right now. Take control back & start making healthy choice. You can doing this! 
26 mai 15 par le membre: izzypup68
I am experienced at falling down and getting back up. You will find that your newfound courage to climb back on will carry you through the next rough time. You can do it! 
26 mai 15 par le membre: 2227Gwen
Just climb back on. Most of us have done that, but we are back. You can do this. 
26 mai 15 par le membre: Gigi39
No shame in the fall Sugar Cat. We all fall. Getting back up is what it takes to climb this mountain. You can do this. What's done is done. Grab the reigns & be the hammer. Bend the iron to your will & let's get back to building the better you. 
26 mai 15 par le membre: Jonathan Walsh
It's okay! Sometimes that happens. Just dust yourself off and forgive yourself and move on with your weight loss journey. :) 
26 mai 15 par le membre: e-238

     
 

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