Journal de Kadeous, 23 mars 23

722 Calories. My take on a Keto friendly meatloaf. Loaded with cheese and a blended tomato sauce with oregano. Crumbled pork rinds with egg and spices mixed in 80/20 ground beef.

2228 kcal Gras: 124,97g | Prot: 117,76g | Glu: 154,66g.   Petit Déjeuner: Jimmy Dean Simple Scrambles Sausage. Déjeuner: Boar's Head Uncured Hard Salami, Cheese Pizza with Vegetables. Dîner: Hunt's Tomato Paste, Food Lion Original Pork Rinds, Egg, Daisy Sour Cream, Sorrento Whole Milk Ricotta Cheese, Philadelphia Original Cream Cheese, Parmesan Cheese (Shredded) , Ground Beef (Cooked), Zucchini . Snacks/Autre: Hershey's Kit Kat (Snack Size). plus...
3893 kcal Exercice: Apple Health - 24 heures. plus...

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Commentaires 
Yum!! 
24 mars 23 par le membre: StormsGirl
this looks hella nasty 
24 mars 23 par le membre: Kenny_Mccormick
@Kenny I think you meant tasty? If not, be kind with your comments. Came across kinda rude (to me, anyway). 
24 mars 23 par le membre: newnormal
i have a right to my own opinion  
24 mars 23 par le membre: Kenny_Mccormick
Thank you Stormsgirl, newnormal, and hachoo for your kindness. I’m experimenting with flavors and avoiding sweeteners so the added cheeses helped or else it would’ve been to tarty. Pork rinds in the beef mixture substituted the bread. Color of foods make them less appealing to some folks but try it and let the flavors speak. Insulin needed was so low and such a victory! 
24 mars 23 par le membre: Kadeous
80/20 is too fatty for my taste. I'll go 85/15 at times but I try to stay at 90/10. My wife likes the 80/20 for burgers but I tend to burn them on the grill since so much fat drips down and causes the flame to rise.  
24 mars 23 par le membre: TheUnhealthyDaddy

     
 

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