Journal de mingram, 27 mai 15

today is my second day in a row that I went for a walk 5/26/15 was a 33 minute walk and today was a 36 minute walk.

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1803 kcal

Gras: 114,14g | Prot: 99,10g | Glu: 93,96g.   Petit Déjeuner: Sugar, Guaranteed Value Non-Dairy Creamer, Coffee, Sugar. Déjeuner: Kraft Stove Top Stuffing Mix For Pork, Kroger Pork Steak. Dîner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Green Olives, Corn On The Cob with Butter, Portabella Mushrooms (Grilled), Kraft Stove Top Stuffing Mix For Pork, Broiled or Baked Pork Steak or Cutlet, Trader Joe's Boneless Beef New York Strip Steak, Hormel Spam Classic. Snacks/Autre: Sensible Portions Garden Veggie Straws - Sea Salt. plus...

3019 kcal

Exercice: Marche (Rapide) - 6,5/kph - 36 minutes, Repos - 15 heures et 24 minutes, Dormir - 8 heures. plus...