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Still not pleased with my weight gain. Having trouble breaking the 130s again. :(
**TODAY'S WORKOUT**
1) "30 Day Shred"
2) Treadmill
-Time: 25 minutes
-Distance 1.6 miles (?)
-Speed: 3, 3.5, 3.7, 3.8 mph
-Incl.: 4, 6.5, 7
-Burned:
-Calories: 220
-Fat Cals: 60 (?)
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