Journal de Paige E, 15 août 09

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Okay, my knee is definitely injured. I couldn't walk at all today. So day three of me trying to get moving just didn't work. I took some anti-inflamitory drugs tonight and my fish oil and I'll see how I feel in the morn.

Meanwhile - even though I haven't started induction yet, I'm eating a lot less and being careful about my choices. Besides the corn today I didn't have hardly any carbs. I actually already feel better. That is so good. I may ease myself into this over the weekend and therefore eliminate (or control) the side effects I usually have that first week.

But #1 focus is getting this knee back in shape. Water aerobics classes start mid-week next week. I will DEFINITELY be in them!

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Hope you knee gets better soon, its awful when you cant do as much. Thanks for kind journal comments earier. xxxx

15 août 09 par le membre: rebecca73

I think you have a good idea there by just eating less and controlling your choices. Make the carbs you eat be the good carbs. Sorry to hear that the knee got worse. Hope it gets better soon. Glad you're getting back to the water aerobics too! Keep hanging in there, Girl!! :-)

15 août 09 par le membre: mbhpro


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Journal de Paige E, 15 août 09

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