Maryland crabs for lunch!
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2289 kcal
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Gras: 74,28g | Prot: 183,45g | Glu: 95,83g.
Petit Déjeuner: Fage Total 5% Greek Yogurt (170g), Coffee. Déjeuner: J. Scott Foods Bacon Wrapped Shrimp, Sonic Mozzarella Sticks (1 oz), Coca-Cola Diet Coke, Coors Light Beer, Crab Imperial, Grouper (Fish) (Mixed Species, Cooked, Dry Heat) , Blue Crab . Dîner: Whiskey, Brownie, Noodles & Company Zucchini Pesto with Grilled Chicken (Regular), Premier Nutrition High Protein Shake - Chocolate. Snacks/Autre: Vitamin A 10,000 IU, Antarctic Krill Oil 2000 mg, Kroger Sauerkraut, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Vitamin D3 5000 IU, Jarrow Formulas MK-7 Vitamin K2, Sub-Lingual B-12 Tab, Broad-Spectrum Magnesium Caps, Zinc 50 Mg, Best Naturals Berberine Plus, KSM-66 Ashwagandha Root Extract, Tongkat Ali, Saw Palmetto Extra Strength, One A Day Men’S 50+ Multivitamin, Liver Support. plus...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
That's a heck of a lunch!
31 mars 23 par le membre: BeauxS
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31 mars 23 par le membre: BeauxS
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Now that looks awesome and you have to put a little work in to get all your protein!
31 mars 23 par le membre: Redporchlady
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31 mars 23 par le membre: KaiKoo22
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oh now you've outdone yourself
31 mars 23 par le membre: jenjabba
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31 mars 23 par le membre: Nurse.Pea
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31 mars 23 par le membre: John10251
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Hello, everyone. A very nice lunch with my friends Andy and Tish. Denise had to work but I took a day off and went to meet my friends.
31 mars 23 par le membre: Draglist
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One of my favorite things in the whole world. we have blue-tips down here, haven't had any in years.
31 mars 23 par le membre: shirfleur 1
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These were really good. A fun mess.
31 mars 23 par le membre: Draglist
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One of my favorites from our days of living in Balto and Philadelphia.
01 avr. 23 par le membre: Bionici
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02 avr. 23 par le membre: Draglist
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Whoo-hoo, wonderful! Happy April Fools Day.
02 avr. 23 par le membre: Snowwhite100
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Happy AFD! This was the day before! No foolin'!
02 avr. 23 par le membre: Draglist
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