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Today's Workout:
Jillian Michaels' Kettlebell Training (minus a couple squat rotations)
Crunches: 2 sets of 50
Oblique Twists w/ 10lb. Kttlbll: 2 sets of 15
Leg Lifts: 2 sets of 15
Shoulder Lifts w/ 10lb kttlbll: 2 sets of 10 (maybe 3?)
Bicep Curls w/ 10lb kttlbll: 1 set of 5
Chair Dips: 13, 15, 10, 10, 20
One-Sided Chest Press: 2 sets of 15 ea/arm
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