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Pregnancy wasn't very kind to me, I started this journey at 124kg in Jan 2015 when I went back to work after my maternity leave, todate I have lost 13kg so I'm not sure how fast/slow the weight will start falling off going forward. But I'm still quite heavy so I'm sure it shouldn't be a problem for the next 10kg.
I work very hard to it'll be nice to see an extra 5kg off before 01September 2015 as my baby's 1st birthday bash approaches.. :)
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111 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 26 kg.
Régime suivi: 100%.
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2000 kcal
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Gras: 69,68g | Prot: 135,27g | Glu: 209,50g.
Petit Déjeuner: Albany Brown Bread, Nando's Chicken Livers, Scrambled Egg, Latte Coffee, Apples. Déjeuner: Nando's Chicken Wrap, Liqui Mango & Orange Juice. Dîner: Lamb or Mutton Stew with Vegetables in Gravy, Guava Juice Drink. Snacks/Autre: Niknaks Original Cheese. plus...
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3120 kcal
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Exercice:
Leg Curl - 10 minutes, Recline - 30 minutes, Calf Machine Sitting - 5 minutes, Abductor Elt - 10 minutes, Squats - 5 minutes, Dormir - 8 heures, Repos - 15 heures. plus...
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