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DAZEY_iz_Well
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16 avr. 23
Journal de DAZEY_iz_Well, 16 avr. 23
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gaahh, since Oct 2022 ive been using LifeSum for food tracking.. Tired of the weight trend going up. I am done eating eating work food/14 days left then im no longer an employee but a volunteer. As difficult as it is, i need to become gluten free again.
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After 2-3 weeks of weighing the food you get an idea how much energy or nutrition you'll get from the food and people mostly stop usimg them.
16 avr. 23 par le membre:
SolidsJourney
I can't eat a lot of gluten either.
16 avr. 23 par le membre:
-MorticiaAddams
Ive maintained tracking for nearly a year, but with work/school the food that is served is low quality and i guess how much im eating, unfortunately. I have gluten intolerance, but with Binge Eating Disorder i practiced eating anything to heal food fears/anxiety. Now im comfortable with food, i can begin removing unhelpful stuff; starting with my food allergy of gluten. At work/preschool, the teachers have to eat with the lil ones to help them serve food and not start a food fight lmao.
16 avr. 23 par le membre:
DAZEY_iz_Well
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