I thought I will see some weight gain this morning so, even if it's not a relevant weight loss...I'll take it!
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59,8 kg
Perdu jusqu'à présent: 2,1 kg.
Reste à parcourir: 7,5 kg.
Régime suivi: Raisonnablement Bien.
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978 kcal
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Gras: 32,25g | Prot: 72,64g | Glu: 130,57g.
Petit Déjeuner: Apples, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Liberte Greek Yogurt 0%. Déjeuner: Leeks, Mushrooms, Naturegg Simply Egg Whites, Dempster's 100% Whole Wheat Bread, Ginger, Garlic Powder, Salt, Pam Canola Oil Spray (Original), Oregano, Basil (Dried). Dîner: Knorr Chicken Bouillon Cubes, House Foods Tofu Shirataki Noodles, Oregano, Salt, Pepperidge Farm Goldfish, Endive. Snacks/Autre: Neilson Dairy Half and Half Cream, Celery, Almond Breeze Original Unsweetened, Water, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Jell-O No Sugar Added. plus...
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2003 kcal
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Exercice:
Assis - 3 heures, Travail de Bureau - 3 heures, Nettoyage - 33 minutes, Debout - 1 heure, Cuisiner - 1 heure, Dormir - 7 heures, Repos - 7 heures et 27 minutes, Marche (Exercice) - 5,5/kph - 1 heure. plus...
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Perdant 0,7 kg par Semaine
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