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SO, Today it starts !
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1797 kcal
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Gras: 52,54g | Prot: 195,82g | Glu: 105,98g.
Petit Déjeuner: The Bread Roll Company Hilo Bread, Banana, Asda Skimmed Milk, Sainsbury's Scottish Porridge Oats, Sainsbury's Mushrooms, Two Chicks Free Range Egg Whites. Déjeuner: Cooked Salmon, Peanut Butter, Cucumber, Tomatoes, Celery, The Bread Roll Company Hilo Bread. Dîner: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Celery, Cherry Tomatoes, Cucumber (with Peel), Chicken Breast. Snacks/Autre: Rum. plus...
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2312 kcal
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Exercice:
Marche (Lent) - 3/kph - 2 heures, Repos - 16 heures, Dormir - 6 heures. plus...
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Historique de poids de PaganBlacksmith
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