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was kinda worried on if i was ganna lose, didnt go for my walk due to my son not feeling well, all i did was my weighted hula hoop. i also ate more then planned cuz of a stupid tongue urge. i wasnt hungry after eating but my mouth had that sensation to keep eating. in which i decided to sipnon soup.
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116,8 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 55,6 kg.
Régime suivi: Raisonnablement Bien.
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1054 kcal
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Gras: 35,93g | Prot: 79,61g | Glu: 99,47g.
Petit Déjeuner: Egg. Déjeuner: Rotini, Premier Nutrition Clear Protein Drink, Ground Beef (80% Lean / 20% Fat) , Great Value Pepper & Onion Blend, Tomato Sauce . Dîner: block & barrel block and barrel American cheese, Egg, Hillshire Farm Honey Ham, Potato. plus...
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368 kcal
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Exercice:
Hula Hoop - 5 minutes, Marche (Lent) - 3/kph - 45 minutes, Samsung Health - 23 heures et 10 minutes. plus...
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Perdant 4,4 kg par Semaine
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