We finally moved into our new house in KZN and I am absolutely loving it. The scale seems to be in agreement too. For the first time in forever I am not counting calories at all and I have to be very honest it is so good for my metal health. I never realized just how much effort I was putting into it. I am still eating clean and do my best to get as much protein into each meal as possible. I am still drinking more than 3 liters of water a day and most days I have done 10000 steps before midday. I try to do at least a one hour walk on the beach or around our beautiful suburb with my boys and my Yorkie everyday. I am also blessed to have a garden full of fresh bananas and avos, and will be planting pawpaw, mango, guava and granadilla soon. I still love checking in on the app and seeing all the wonderful fatsecret family's progress. You are all amazing! Keep it up!!
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69,1 kg
Perdu jusqu'à présent: 1,9 kg.
Reste à parcourir: 4,1 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 0,5 kg par Semaine
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Commentaires
26 avr. 23 par le membre: 2To's mom
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Absolutely beautiful! Congrats!!! Enjoy your new home and keep up the hard work!!
27 avr. 23 par le membre: Jasmine.love
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Sounds like a lovely new home. Congratulations!!
28 avr. 23 par le membre: Elana27
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Beautiful! Oh how I would kill to have a daily walk on the beach 🏝️ Walking helps me so much with my mental health. So happy for you Charmaine! 🩵
28 avr. 23 par le membre: caylin.fourie
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I'm interested to know where in KZM you are as the pics look so familiar.
28 avr. 23 par le membre: marmite91
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Thank you everyone, we are truly blesed and seriously loving our new home, @caylin I 100% agree walking on the beach is awesome for my mental health too🥰, @marmite91 we are far up on the North Coast of KZN☺️
28 avr. 23 par le membre: CharmaineSchmidt
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What app are you using for tracking your fat% etc?
30 avr. 23 par le membre: angelamegz
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@angelamegz the app is called Leaone Smart Scale app, it came with my Bluetooth scale, I bought it at Game last year.
30 avr. 23 par le membre: CharmaineSchmidt
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Aw man so happy for you- live your best life and enjoy those avos and beach walks!
04 mai 23 par le membre: MidnightMuncher
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Hi Charmaine, how is everything going? ♡
03 juin 23 par le membre: Jeanette Gouws
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Hi Jeanette, I am doing great thanks, still eating healthy, although I have completely stopped tracking my macros or calories and keeping very active, with daily walks on the beach and around our little town, my weight is constant and my hormones seem to be behaving themselves😁🎉
You should be so proud of yourself, you are doing so well, and I see you are almost in double digits, well done and keep up the excellent progress🤗🥰
04 juin 23 par le membre: CharmaineSchmidt
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Thank you Charmaine. I really appreciate it. Im looking forward to it.
I'm happy everything is going good with you, just wanted to hear if everything is still ok. Here on this app you just want everyone to be save and happy. We are our own little community ♡
Take care of yourself and I pray that God takes good care of you through every step you take.
Be blessed x
♥ ♡ ♥
05 juin 23 par le membre: Jeanette Gouws
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Historique de poids de CharmaineSchmidt
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