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1652 kcal
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Gras: 70,89g | Prot: 146,13g | Glu: 137,53g.
Petit Déjeuner: Stevia , Unsweetened Cashew Milk, Coffee, Vega Sport Performance Protein Chocolate, Great Value Stevia , Blueberries , Quaker Old Fashioned Oats. Encas: Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, La Banderita Carb Lean Tortillas, Bacon. Goûter: Hard-Boiled Egg , Frigo Cheese Heads Superstring. Dîner: Pure Protein Chocolate Salted Caramel High Protein Bar, Jennie-O Ground Turkey 85/15, G Hughes Sugar Free BBQ Sauce, Green Cabbage. Souper: Wal-Mart Beef Bottom Round Steak. plus...
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1833 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 35 minutes, Repos - 15 heures et 25 minutes, Dormir - 8 heures. plus...
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Historique de poids de JuliaLanie
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