|
It's always something. I started a downward slide with daylight saving time kicking my butt, followed by my son's birthday, then my parents' visit. Shortly thereafter my husband lost his job and then I got sick. Right after that I was finally diagnosed with ADHD and started Adderall.
On one hand, yes that's a lot and maybe I should give myself some grace. But on the other hand, there's always going to be SOMETHING. How many somethings am I going to get derail me? How long before I'll get back on track and how easily will I let myself be pushed off again?
Scale is still moving in the right direction; I'm still watching what I eat - just not logging as carefully as I'd like to be. Still drinking water, but I need to amp that up again. Need to get moving and exercising again. It takes more effort to get myself going again after a slip; need to figure out how not to slip again!
|
86,2 kg
Perdu jusqu'à présent: 14,5 kg.
Reste à parcourir: 8,2 kg.
Régime suivi: Raisonnablement Bien.
|
Perdant 0,5 kg par Semaine
|