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I am so happy to finally be nearing 200lbs. I haven't been *actively dieting* for at least a year now and it feels great. Instead, I'm trying to eat 75% healthier and to do as much non-exercise physical activity as possible. I participate in gym classes with my students, I've taken up archery, lots of hiking, canoeing, camping, gardening, home renos... and slowly I notice my body shifting into something I actually like.
Moment of pure joy: my boyfriend took pics of me while slithering down from a rocky cliff that we climbed. I was 100% ready to hate the pics... and instead I saw a woman with super strong thighs and a huge smile. I consider that a win!
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92,0 kg
Perdu jusqu'à présent: 32,7 kg.
Reste à parcourir: 14,9 kg.
Régime suivi: Raisonnablement Bien.
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479 kcal
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Gras: 22,96g | Prot: 34,70g | Glu: 30,78g.
Petit Déjeuner: Butter (Salted) , Egg, Dempster's English Muffin. Déjeuner: Liberte Greek Yogurt 0%. plus...
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Perdant 0,2 kg par Semaine
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 Commentaires
Wow you are inspiring! And I won hundred percent agree with you about just being active in any way we can! I think if we’re truly LIVING by trying new things and finding joy in the everyday, the weight starts to come off without thinking about it. We just need to get outside and DO!!!! Congrats on your success so far
09 mai 23 par le membre: lose25lbsk
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10 mai 23 par le membre: StomachMonkeys
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Keep going! You are doing an amazing job with your body health care!
10 mai 23 par le membre: antomeneg
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Wow you should be super proud ,you’re doing awesome🙂
10 mai 23 par le membre: kellyhanley52
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excellent, you are enjoying your hard work keep it up.
10 mai 23 par le membre: dman1954
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Loving ALL of this (and can relate to some of it too 😊). You’ve done, and are doing, amazing. Can’t wait to help you celebrate your milestone!
10 mai 23 par le membre: Healthycurves2023
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