Journal de newtonj148, 16 mai 23

Dinner - Cajun Chicken & Shrimp over White Rice with a side of Steamed Cauliflower.

Calories - 534
Carbs - 46
Fat - 7
Protein - 64

---

1862 kcal

Gras: 70,88g | Prot: 180,85g | Glu: 115,03g.   Petit Déjeuner: Beach Cliff Sardines in Louisiana Hot Sauce, Kroger Eggs (Large), Great Value Fat Free Pasteurized Process Cheese Product, Coffee & Cream. Déjeuner: Great Value Steamable Broccoli Florets, White Jasmine Rice (Instant Pot), Thai Curry Chicken, Coffee & Cream. Goûter: Blue Diamond Whole Natural Almonds, Coffee & Cream. Dîner: Roma Tomatoes, Kroger Shredded Iceberg Lettuce, Duke's Light Mayonnaise, Great Value Greek Nonfat Yogurt - Plain, Great Value Steamable Broccoli Florets , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Great Value Boneless Skinless Chicken Breast, Great Value Cooked Shrimp. plus...