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well I fell off the wagon, eating everything I could, stopped walking or leaving the house...working from home may not be the best option for me!!!
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1685 kcal
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Gras: 78,25g | Prot: 48,91g | Glu: 187,49g.
Petit Déjeuner: Tea with Milk and Sugar, Tesco Raspberry Jam, Clover Light Butter, Multigrain Bread. Déjeuner: Cathedral City Mature Lighter Cheese, Aldi Wholemeal Wrap. Dîner: Gold Star Chip Shop Style Brown Sauce, Ikea Fish and Chips. Snacks/Autre: McVitie's Milk Chocolate Digestive. plus...
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2311 kcal
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Exercice:
Conduire - 30 minutes, Travail de Bureau - 2 heures, Blanchisserie - 30 minutes, Ménage - 30 minutes, Assis - 8 heures, Dormir - 8 heures, Repos - 1 heure, Travaux de Jardinage (Jardinage) - 3 heures, Vaisselle - 30 minutes. plus...
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