I forgot to mention yesterday that I got my vitamin E. (exercise ) cardio fix. Today I did garden work.
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1719 kcal
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Gras: 103,66g | Prot: 137,27g | Glu: 66,71g.
Petit Déjeuner: Milk (Whole Milk) , Thirsty Buddha Coconut Water, Avocado Chunks, Nutritional Yeast Seasoning, Vanilla Flavoured Whey Protein Isolate, Chia Seed, Flaxseed Seeds , Raspberries. Collation: Almonds . Déjeuner: Beef, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Boursin Garlic & Fine Herbs, Hellmann's Sesame Thai Dressing. Dîner: Love Good Fats Mint Chocolate Chip, Hard-Boiled Egg , Baked or Broiled Salmon, President's Choice Blue Menu Wild Nova Scotian Frozen Sea Scallops, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pilaros Green Olives Stuffed with Garlic, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Autre: Coffee with Cream. plus...
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Historique de poids de sallymax1
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