Journal de ability21, 20 mai 23

Cheat meal Saturday morning 😋🤤

1836 kcal Gras: 85,89g | Prot: 91,82g | Glu: 168,36g.   Petit Déjeuner: Walnuts, Cappuccino, Pancakes with Butter and Syrup . Déjeuner: Lindt Assorted Chocolates. Dîner: Nordica Fat Free Cottage Cheese, Egg, Salmon, Cooked Salmon, Mushrooms , Egg. plus...

16 supporteurs    Encourager   

Commentaires 
Those extra fluffy pancakes looks amazing! 
21 mai 23 par le membre: rshimoda
Yeah, but unfortunately so-so ( Definitely not back to this restaurant  
21 mai 23 par le membre: ability21
It sucks when your cheat meal doesn’t fully live up to your expectations. It does look really good though! On a side note, I like to frame these as “Treat Meals” rather than “Cheat meals”. I look at it like: If I’ve been training and eating well consistently, then I deserve a little indulgence or “Treat” now and then. It’s not cheating at all (as long as it doesn’t become too frequent) 😉 
21 mai 23 par le membre: StomachMonkeys
StomachMonkey 💯 support all your words, about treat meal and dissatisfaction when it’s not tasty ) 
21 mai 23 par le membre: ability21

     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de ability21


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.