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OMAD 😍trying smth new
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878 kcal
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Gras: 49,87g | Prot: 78,85g | Glu: 33,58g.
Dîner: Bertolli Extra Virgin Olive Oil, Cappuccino, Salmon, Avocados, Blueberries, Broccoli, Sunrise Tofu Extra Firm. plus...
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 Commentaires
Good luck with it. For me, the toughest part was getting adequate protein consistently. Planning ahead helps quite a bit. 😉
28 mai 23 par le membre: StomachMonkeys
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Thank you for support 🙏 want to try for a week and then slowly back for twice a week meal, it works the best for me.
But agree 💯 need to plan in advance, it better works for me as well 👍
29 mai 23 par le membre: ability21
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Historique de poids de ability21
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