Journal de Tulipgirl6, 01 juil. 15

169.5

40
37.5
44
26

not good; so not good....... so, it takes a lot of eating to gain weight but it does not take much to change your body composition. I was starting to look lean and thin and fit and getting strong and now I look like a big blob again.

on the upside my kids all ate fruits today and had a relatively good day.

---

1139 kcal

Gras: 57,32g | Prot: 94,21g | Glu: 64,10g.   Petit Déjeuner: Bananas, Egg, Silk Pure Almond Milk - Unsweetened Original. Déjeuner: Giorgio Sliced Mushrooms, Genova Solid Light Tuna in Olive Oil, Calavo Avocado. Dîner: Chicken Breast. Snacks/Autre: Hazelnuts Filberts, Watermelon. plus...